One-To-One Programs

One-to-one programs are life-changing programs to achieve your specific health goals using the motivational interviewing method. The sessions will take place remotely.

Corporate Programs

 Well-being programs developed to get happier, healthier, and more productive teams, using different possible approaches (group sessions, workshops). These programs could take place remotely or onsite.

Family & Kids Programs

Family and kids are specific programs developed according to your family’s particular needs to achieve the health goals you aim for all.¬†

The sessions will take place remotely or onsite (only in Cascais).