One-to-one programs are life-changing programs to achieve your specific health goals using the motivational interviewing method. The sessions will take place remotely.
Well-being programs developed to get happier, healthier, and more productive teams, using different possible approaches (group sessions, workshops). These programs could take place remotely or onsite.
Family and kids are specific programs developed according to your family’s particular needs to achieve the health goals you aim for all.
The sessions will take place remotely or onsite (only in Cascais).