Corporate Programs
Well-being programs developed to get happier, healthier, and more productive teams, using different possible approaches (group sessions, workshops).
These programs could take place remotely or onsite.

People are the most valuable asset in a company.
However, there’s no denying it: most people are struggling to keep up with the hectic pace of modern life. More than ever, it’s time to take action!
You can help your people break the stress-fueled lifestyle that’s crushing their energy, crippling their productivity, and sapping their wellbeing before it’s too late.
Offering tools and resources that support all areas of employee wellbeing help people manage everything on their plate and can help you guard your workforce against burnout and other health concerns.
Wellbeing programs should integrate different subjects and not separate actions that don´t bring any result in the end. The most expensive programs are those that don´t get results.
A Health Coaching corporate program integrates the different pieces of the puzzle.
We develop Corporate programs according to the “pain points” previously identified in the group. We can be work on:
- Sleep Disorders
- Stress Management
- Weight management (although this theme is developed in a different format, being a consequence of the process and not an isolated area in itself)
- Lack of energy
- Lack of concentration and focus
- Chronic tiredness
- Positive food

Different pain points and different solutions!
According with our corporate background we have a deep understanding the challenges faced by your people in their daily lives – been on both sides of the fence.
Workshops are the right approach as a jump starter!
It creates a space where people will hear some directions that they can try in their daily lives.
Receive my FREE ultimate guide to improve your digestion and your health and my inspirational newsletter!
“Train people well enough so they can leave, treat them well enough so they don’t want to.”
– Richard Branson