Family & Kids Programs

Family and kids are specific programs developed according to your family’s particular needs to achieve the health goals you aim for all.

The sessions will take place remotely or onsite (only in Cascais).

Family is a learning space for experiences.

Adopting healthy behaviors at an early age will have a profound and positive impact on family and children´s health and happiness.

Children can be the real catalysts for change. It is essential to know how to motivate and guide them to healthier and more sustainable choices.

In a society where we place great importance on child training, education, and health care, we find it confusing why food and lifestyle are not priorities in families. These are the real pillars for a healthier life and a whole Health System. 

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Here, all the family members are invited to a journey of transformation.